New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

According to the WHO, adults should consume no more than 5 grams of salt daily, ideally comprising 2 grams of sodium and 3.5 grams of potassium. However, most people globally consume between 9 to 12 g ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Ann pauses at the end of the blood trail to take ... act of procuring your own food and seeing what that was like. And ...

SBRT aims to employ the highest possible dose of radiation to kill cancer while minimizing ... your weight and vital signs ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

DOWA-(MANA)-President Lazarus Chakwera has said government is committed in making sure all Malawians have access to safe water as one way of ensuring healthy lives for Malawians. He was speaking ...

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Our politicians especially from the opposing parties Democratic Progressive Party (DPP), Alliance For Democracy (AFORD) and UTM have abandoned all sense of reason and shame. How in the world can the ...

Mom of 3 was brutally tortured before being set ablaze in Manipur: Autopsy A horrifying incident in Manipur's Jiribam district has left the community reeling after a 31-year-old mother of three ...