The Runna coach, who boasts a remarkable 2hr 36min marathon time, typically spends just eight seconds per exercise warming ...

Hi self, I'm Camila Mendez and you're working out with me. Come on. Hey girl. Yes girl. Here we go. Let's do this. Let's do ...

We're in for a pretty pleasant stretch of weather here across Southern Illinois and the surrounding Mid-Mississippi River Valley. We've been monitoring the patterns, and the good news is that dry ...

We’ve now moved out of the “it’s still too early” portion of the 2025 NFL season. We’ve now got nice sample sizes and clearer pictures of this season. However, there’s a lot more football to be played ...

THE VOICE — The Blind Auditions Part 5 Episode 2805 — Pictured: (l-r) Snoop Dogg, Niall Horan, Reba McEntire, Michael Bublé — (Photo by: Trae Patton/NBC) Louisiana native Dustin Dale Gaspard opened ...

Ready or not, Week 5 in the NFL is rocketing towards us. While we already got an appetizer of the action on Thursday night with San Francisco's upset win over the Rams in overtime, the full Sunday ...

The weather is turning cooler, but I am not. Thankfully. After a bad Week 2, it's been two really good weeks for me picking games, both against the spread and straight up. I went 10-6 ATS last week to ...

It will feel somewhat like fall in York County for at least a few days. According to the National Weather Service in State College, after a high of 80 Tuesday, temperatures will start to cool down by ...

With the IRS having issued final regulations governing Roth catch-up contributions, a practical guide for plan sponsors navigating compliance and implementation for Roth Catch-Ups required in 2026 ...

Purdue may have been idle in Week 5, but it moved up a spot in ESPN's latest Football Power Index (FPI). The Boilermakers have climbed in the latest rankings, despite getting a week to rest and ...

see more of our stories on Google. Add Axios on Google House Minority Whip Katherine Clark (D-Mass.) and other leaders speak at a press conference in the U.S. Capitol on July 23. Photo: Kevin ...