Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

New research reveals that sleeping apart from your partner may harm psychological well-being in older couples, challenging ...

Patricia Nagy is the Chief Strategy Officer of The Proxy Agency, a revenue-enabling, full-funnel marketing agency in New York City. As someone in marketing, I’m supposed to tell you that the secret to ...

I’ve always been fascinated by people who seem effortlessly interesting. I used to get jealous of them, but not anymore. Wildly interesting people are a source of fascination to me, and often, it’s ...

I appreciate you reading this article. But if you happened to come across it late at night while scrolling on your phone — maybe consider it the last one you should check out before turning in for the ...

Habit is defined as behavior repeated so often it becomes almost automatic. I am in awe of the power of habit. It’s a force to change your life, and it is available to anyone no matter the situation ...

The millionaire next door doesn’t necessarily make headlines. They have probably built their fortune in a mundane and boring way and live an equally understated lifestyle. These are the ‘stealthy ...

The goal of hosting is to make people comfortable—but it can be surprisingly easy to overdo it. Perfection isn’t the goal, and being polite doesn’t mean being perfect. Here are a few habits to avoid ...