Dancing With the Stars” professional dancer Daniella Karagach says it’s “never too late to start” dancing. The choreographer ...

Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...

Two-stepping is as quintessentially Kansas City as jazz or barbecue. The Big StepOff, an annual competition in KC, just ...

I went from depression to euphoria — and this is a lot better.” If you’ve been to a … Continued The post Meet Mr. Twisty ...

Introduction Therapeutic exercise has been used to improve cancer-related dysfunction. Recent studies suggest that exercise ...

The 1980s was a decade full of bold and memorable fashion choices that continue to inspire style today. Whether you lived through it or are discovering it for the first time, the era’s unique trends ...

From the bizarre 'barefoot everywhere challenge' to the rise of so–called 'Sephora Kids', TikTok has given rise to many baffling trends. But the latest sensation to sweep social media might be one of ...

• The Glass City Heritage Festival will be held 11 a.m. to 4 p.m. Sept. 13 in the 400 and 500 blocks of Clay Avenue in Jeannette. There will be food, crafters, vendors, pumpkin painting, a basket ...

SAN ANTONIO - SAN ANTONIO —The Hot Girls Fitness Club, founded by San Antonio resident Natalie Weiss, is a group that blends exercise and dancing with community. “I started this because I work from ...

She was *so* excited when she saw the dance reveal—watch it happen! Trump administration looking to sell nearly 200 commissary stores Border Patrol commander Bovino ordered to face federal judge in ...

CHICAGO (WGN) – It’s on Chicago’s Far South Side where you’ll find the movement to be your best. It’s the second year for the Chicago Outdoor Fitness and Dance Festival, with the goal being to promote ...

There’s a line wrapping around Barclays Center in Brooklyn, but it’s not to watch the reigning WNBA champs, the New York Liberty, take on one of their opponents. Instead, this queue—nearly 500 people ...