Eating ginger can help calm an upset stomach by reducing inflammation, relaxing stomach muscles, and improving digestion. Learn how compounds like gingerols and shogaols work in the body to ease ...

Next time you're nauseous or have a respiratory illness, you may want to pour yourself a cup of ginger tea. Mandy Sleight is a freelance writer and has been an insurance agent since 2005. She creates ...

Make this ginger milk tea recipe to relax and sleep better. A simple bedtime drink that calms your body and mind. We've all been there, sleeping restlessly through the night, rolling over from side to ...

Most of us have experienced tingling or "goosebumps" at some point, especially when we feel a strong positive emotion such as awe or excitement. But some people have this response when they listen to ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min New research reveals women's ...

Ginger chews consist of real gingerroot, which means they provide its natural active ingredients. While it has multiple benefits, the central pillar of ginger’s reputation is as a remedy for nausea, ...

This crisp is as good fresh out of the oven as it is leftover. Have an abundance of late-summer strawberries? This baked dessert hits the spot, especially when topped with a scoop of vanilla ice cream ...

A top-level review of clinical evidence confirms ginger’s broad health benefits, from anti-inflammatory and antidiabetic effects to easing nausea in pregnancy, with potential as a safe, natural ...

Studies now show that ginger may offer a wide range of health benefits. From warming winter teas to zesty stir-fries, ginger (Zingiber officinale) has long been a kitchen staple. But beyond its ...