YouTube on MSN

ASMR The 1 Minute Sleep Clinic

Hi everyone! In today's video you're at the 1 minute sleep clinic! I will help you to sleep in 1 minute and I will be doing ...
YouTube on MSN

ASMR For People Who NEED Sleep RIGHT NOW!😴

Hi everyone! I've heard that you want sleep right now and no worries! I gotchu! This video is for you! I've brought me the ...
AOL

9 tips to increase deep sleep (& how that could help you lose weight)

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is crucial for numerous bodily functions. But how to increase deep sleep isn’t ...
New York Post

Which sleeper are you? New study reveals 5 major sleep patterns — how they are shaping your health

The Sleep Sprinter, the 3 a.m. Doomscroller, the Human Snooze Button — we’re all familiar with these archetypes of sleep deprivation. You probably already know that inadequate sleep can raise your ...
AOL

Do You Really Need 8 Hours Of Sleep Every Night? Why Experts Are Now Rethinking Everything

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sleep may be the foundation of health, but there’s a lot of confusion around it. How much to get? How to ...
The New York Times

How Much Do You Really Know About Sleep?

Test your knowledge with this quiz. Test your knowledge with this quiz. Credit... Supported by By Caroline Hopkins Legaspi Illustrations by Hoi Chan For an activity most of us spend about a third of ...
New York Post

Fran Drescher is a fan of ‘sleep divorce’ — here’s how it could help you, too

The Nanny is laying down the law — it’s time for a sleep divorce. Fran Drescher, 68, is the latest star to embrace the growing trend of couples sleeping in separate rooms, declaring that she doesn’t ...
businesstech.co.za

Discovery wants to watch you sleep

Discovery is partnering with the American-Finnish tech company, Oura, to bring the company’s popular health-tracking ring to South Africa for the first time. Discovery and Oura believe that the ...
The Independent

This one thing could be ruining your sleep – and you were probably told it would help it

Fitness trackers have contributed to a rise in ‘orthosomnia’, which is the obsessive pursuit of optimal sleep based on data from phones, fitness trackers or smartwatches (Getty) A significant number ...
The Hollywood Reporter

Bill Condon Knows You All Love Musicals (Even If You Won’t Admit It)

The powerhouse filmmaker behind 'Dreamgirls' and now 'Kiss of the Spider Woman' spills his secrets on bringing song to screen, directing divas and why camp is underrated. By Caitlin Huston Business ...