Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...
Research from the University of Gothenburg, Sweden, clarifies the complex interaction between gut bacteria and irritable ...
According to Yoga guru Ramdev, regular yoga practice strengthens the digestive system and increases intestinal motility, ...
Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...
As a pre-bed ritual, I’ll take a palmful of castor oil, rub it onto my stomach in a clockwise motion, then wrap a beige piece ...
A woman bruising her leg with a massage gun set off a medical odyssey that revealed scurvy, a disease seen fairly rarely in ...
Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...
Constipation affects millions of Americans, impacting daily life and healthcare costs. While prevalent across all ages, it disproportionately affects women and non-white populations. Dr. Joseph Salhab ...
1 Nursing of Colloge, Jiangxi University of Chinese Medicine, Nanchang, Jiangxi, China 2 College of Clinical Medicine, Jiangxi University of Chinese Medicine, Nanchang, Jiangxi, China Objective: This ...