Indian kitchens offer natural digestive aids like clove and ajwain water, both revered in Ayurveda. Clove water stimulates ...
It turns out there is more to gas than a sheepish laugh or a quick departure from a crowded room. Scientists from Monash ...
Some of the classic signs of poor gut health are bloating, gas, abdominal pain and nausea, and to treat the symptoms, many ...
Discover the top 3 herbal teas recommended by a leading gastroenterologist to alleviate bloating naturally. Learn how these ...
Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don ...
When your stomach is empty, your body releases the hormone ghrelin. It’s a chemical messenger. It signals your brain to give ...
Experts share natural remedies to prevent bloating, acidity, and fatigue after chicken meals. Stay hydrated, eat light, and ...
Eating ginger can help calm an upset stomach by reducing inflammation, relaxing stomach muscles, and improving digestion. Learn how compounds like gingerols and shogaols work in the body to ease ...
Explore the top foods that cause gas and their easier-to-digest alternatives, including low-FODMAP, low-fructose fruits and vegetables. Learn tips to relieve gas pain and discomfort.
Foods that are typically associated with gas production are best avoided during travel," Marra Burroughs, a doctor of clinical nutrition and registered dietitian, told Travel + Leisure. "These include ...
After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...
A dietitian breaks down the best teas for digestion. Learn how ginger, peppermint, and other teas help soothe bloating, gas, ...