Yoga offers a framework for leading with energy, intuition, simplicity, and understanding. Its principles help leaders quiet ...

In this quick #shorts video, we'll show you how to do the challenging tortoise pose in yoga. This pose is great for opening ...

Unlock the secrets of flexibility with our quick guide on mastering the "Leg Behind the Head" yoga pose. Perfect for those ...

Renowned cardiologist Dr. Devi Shetty shared his remarkable recovery from chronic knee pain through yoga. His personal ...

Killeen’s Parks and Recreation Department invites residents to join the statewide observance of Unplug Texas Day on from 6:30 ...

Johannesburg’s rooftop yoga scene is taking off this October 2025, transforming city rooftops into serene spaces for sunrise flows and mindful practice. From beginner-friendly sessions to advanced ...

Regularly practicing yoga can have a big impact on your flexibility, especially if you do poses like the child's pose, the forward fold, or Malasana.

Most sitting yoga poses are suitable for all fitness levels and reduce the risk of losing your balance and falling.

India and Australia are teaming up to develop advanced defence technology, as announced by Defence Minister Rajnath Singh in ...

Saif Ali Khan recently recovered from an intense knife attack. His fitness routine plays an important role in his recovery and well-being. Recently, his yoga instructor, Rupal Sidhpura Faria, shared a ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

A neurologist has warned that certain yoga poses can trigger strokes by damaging neck arteries. While yoga is largely safe, experts stress the importance of proper form and caution with poses that ...