The Toronto Maple Leafs held their morning skate in Nashville on Saturday ahead of their evening matchup against the ...

GYM-DODGERS, rejoice – ditching the dumbbells and diving into a bubble bath could help you shed pounds. A long soak can shift as many calories as conventional exercise, according to a new study.

It's a solution that advocates say school administrators are sleeping on. Could pushing school start times to later in the ...

"American Idol" auditions continued in Episode 3, with standout moments like Brian Wilson's daughters singing '"Hold On" with granddaughter Lola.

Done wisely, naps can be a valuable way to boost your focus and energy. A sleep researcher explains how to get it right.

You can deny it all you want, but secretly, you miss City in the title race. You can call the years that Pep Guardiola’s side ...

You can increase calorie burning even when you are sleeping by focusing on many strategies that boost metabolism and promote ...

You're in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour and wake up ...

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Plus: Korea Taqueria expands into Kensington, Brunchaholics gets a rebrand, and the Kalaya and Fish Cheeks collaboration ...

There’s evidence that suggests that you actually are more prone to injury, muscle injury, and also you just don’t get the ...