The Toronto Maple Leafs held their morning skate in Nashville on Saturday ahead of their evening matchup against the ...

GYM-DODGERS, rejoice – ditching the dumbbells and diving into a bubble bath could help you shed pounds. A long soak can shift as many calories as conventional exercise, according to a new study.

Aah, sleep. It is one of my favourite things to do. If sleep were an Olympic sport, I would have medals. I have been training for decades. It is the most vital of all the pillars of health. When restf ...

It's a solution that advocates say school administrators are sleeping on. Could pushing school start times to later in the ...

From cute screen-free handhelds to Bluetooth-enabled headbands, these gadgets show that good sleep is a button away ...

"American Idol" auditions continued in Episode 3, with standout moments like Brian Wilson's daughters singing '"Hold On" with granddaughter Lola.

Done wisely, naps can be a valuable way to boost your focus and energy. A sleep researcher explains how to get it right.

You can deny it all you want, but secretly, you miss City in the title race. You can call the years that Pep Guardiola’s side ...

You're in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour and wake up ...

Don’t be in a situation where “you snooze, you lose.” Stay on top of things, because with money, information is power. (But you are a frugal sign, and you know this.) Tonight: Check your ...