Trader Joe's Sardines in Olive Oil are packed with anti-inflammatory omega-3 fatty acids. The boneless, skinless sardines are ...

Snacking on an anti-inflammatory diet means avoiding processed foods at all costs, even though grab-and-go options may look ...

1. Heat the golden syrup and vegan spread in a small saucepan over a gentle heat until melted, stirring. Allow to cool ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Dragon fruit is a tropical superfood packed with vitamins, antioxidants, and fiber. Among many benefits, it can boost ...

Turmeric and honey may help reduce inflammation, but will they lead to weight loss? We talked to experts to find out.

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Fascinating new research reveals the powerful connection between high-salt diets and depression risk. Learn remarkable ...

How often do you think about your joints and their health? And are you aware that what you eat can influence their condition?

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with ...

Summer in India doesn’t just bring sunshine; it brings a full-blown heatwave with it too, right? Between the scorching sun ...