Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

Snacking on an anti-inflammatory diet means avoiding processed foods at all costs, even though grab-and-go options may look ...

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Discover fifteen foods that prevent heartburn, particularly beneficial for Black Americans who experience higher rates of ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

Casey Gallagher, MD, a board-certified dermatologist and clinical professor, discusses how patients manage psoriasis and some exciting treatments on the horizon.

Studies show that eating two and a half servings of strawberries per day may reduce low-density lipoprotein (LDL) ...