Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

One of Campa’s patients, Miranda Fernández, also spoke with El Sol and admitted to feeling depleted and discouraged having to ...

Hormonal imbalance in women can manifest in multiple ways — from emotional instability and skin problems to fertility issues ...

Black coffee can support health when consumed in moderation, with benefits including improved alertness, liver protection, and a reduced risk of type 2 diabetes. However, experts caution against exces ...

Discover essential insights on fibromyalgia, including symptoms, causes, diagnosis, and management strategies for effective ...

Few people like hospitals or going to the doctor. Yet, if we want to live a long and happy life, it's the best thing we can ...

LifeStance Health reports Xanax provides quick anxiety relief but is not suitable for long-term use; alternatives and therapy are recommended for lasting change.

Experts emphasize the need for comprehensive support to aid children's recovery and reintegration after long ICU stays, ...

Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...

Discover the exact time to drink coffee for the biggest mood lift. Find out the optimal time for a cup of coffee to boost ...

There is no clear dividing line between those who are diagnosed with ADHD and those who are not since ADHD—much like blood ...

If you feel anxious just before giving a presentation or taking an exam, it's probably completely normal. In fact, there are all sorts of situations in life that trigger a healthy anxious reaction.