Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to keep a ...

A 76-year-old instructor at a south Essex leisure centre is celebrating 35 years of teaching fitness classes. Linda Smith, 76 ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

"We recognized a growing need for programs that support those with Parkinson's disease here in our Staten Island community," ...

Take Off Pounds Sensibly (TOP): Weigh-in from 8:30-9 a.m., meeting from 9-10 a.m., Grace Community Church, 1234 Barger Place.

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Kite Beach is one of Dubai’s most popular beaches and an all-round great place for an outdoor run. And if running’s not your ...

Spooktacular day of fun on Saturday, Oct. 26 from 3:30-5 p.m. and 5-6:30 pm at Long Branch Nature Center. Earlier time will be less spooky for families with your children. $7 per person. Registration ...

As you enter the University of Iowa’s Campus Recreation and Wellness Center, or CRWC,  you’re greeted with a 50-foot climbing ...

The first 300 arrivals will also receive a complimentary breakfast buttie, hot drink and a branded Guildford Lido swimming hat – the perfect way to start a morning of aquatic adventure. Since 1933, ...

With its handsome Craftsman houses, vibrant nightlife scene and culturally authentic cuisine, there's much that melds in this ...