Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

The wet season doesn’t have to slow down fitness goals, with Cairns residents able to splash their way into shape through ...

Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

Despite the cold temperatures, Albany County swimmers can soon hit the pool at the former College of Saint Rose campus in the ...

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...

If your ideal vacation includes turquoise waters, lively music, and a whole lot of dancing, mark your calendar because the Zumba Cruise is officially returning in March 2026. Back by popular demand, ...

With the swimming pool renovations complete at Old Town Hot Springs, the nonprofit fitness center in downtown Steamboat Springs is offering new or renewed aquatic health and safety classes ranging ...

It’s back by popular demand! It’s Aqua Zumba 2025! The Beta Iota Sigma Chapter of Sigma Gamma Rho Sorority, Inc. will host Aqua Zumba at the Cypress Aquatic Center beginning June 3 through August 7 ...

Zumba gained popularity ever since grooving into salsa, flamenco, and merengue music feels more like a dance party than a workout. According to Jodi Helmer, the Latin-inspired dance workout is one of ...

Standing in the front of the Yakima YMCA and Rotary Aquatic Center’s lap pool, 80-year-old Maureen “Moe” Garrison leads several dozen other seniors through her twice-weekly aquatic fitness class. With ...