TYLER, Texas (KETK) –Gennavieve Carmazzi with Fusion Athletic Club stopped by East Texas Live to share workouts you can do in ...

Strengthen your abs and back at home! Learn simple, effective core exercises with Betsy Rawlings on Wellness Wednesday — no ...

Join us today as we explore the most hilariously bizarre workout trends on the internet! From goat yoga to laughter yoga, ...

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

Gabrielle Union shared a core part of her fitness routine and the mind-body exercise she does to stay healthy in an exclusive interview with PEOPLE.

If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a ...