Discover the common stretching mistakes that hinder flexibility and lead to injuries after 50. Learn expert tips to create an effective stretching routine.

Notre Dame's players have been using many recovery methods — both on and off campus — to make it through the 2024 season.

Mosaic Life Cares' partnership with providing athletic trainers to Northwest Missouri State University Athletics has ...

This piece is paired with an op/ed on the writer’s personal mental health journey as a former student-athlete. That piece can ...

According to the N.C. Department of Revenue, the 13 public universities collectively received $21,597,004 after sports ...

The Tornadoes are fresh off their 10th straight state title. Peggy Bratt said she’s been with the program long enough to ...

Here is what we learned about former Rutgers AD Pat Hobbs, head gymnastics coach Umme Salim-Beasley, their relationship and ...

The NCAA approved the addition of women’s wrestling at the Division I, II and III levels as a championship sport, it ...

Injuries are a part of life for any athlete, including the swimmer. How you handle the injury bug - physically and mentally - ...

Inaki Pena was quite clearly in the driver’s seat as Barcelona’s number-one goalkeeper this season until he arrived late to ...

Kiki Baker Barnes details how Dr. Martin Luther King's lasting lessons have carried her along in her own journey leading ...

Born with only one leg, the wrestler won the 2011 NCAA individual wrestling national championship in the 125-pound weight ...