La ketogenic diet It's a very low-carb, high-fat diet, similar in some ways to the Atkins diet and other low-carb approaches.

While earning his doctorate degree, Martin Christiansen turned to food to cope with stress. Now, he's embracing new habits.

NEW YORK – Prize-winning military historian Rick Atkinson, a comic book fan growing up, hadn't imagined his own work being ...

Alongside Slimming World and Weight Watchers, Rosemary Conley’s clubs were one of the big three but crucially, she was the ...

The ‘gluten free’ option used to be shorthand for 'healthy', but now swathes of us are back to enjoying forkfuls of rigatoni ...

Grace Dent is in the 'best shape of her life' without turning to weight-loss jabs like fellow TV judge Prue Leith .

We spoke to Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, India, who explained how it works, its benefits, potential risks, and foods to ...

Roizen, a physician and author of the bestselling RealAge: Are You as Young as You Can Be?, teams up with La Puma, also a physician and a professionally trained chef, to offer a new approach to eating ...

Don Cusic. Photo Credit: Martin B. Cherry. Don Cusic. Photo Credit: Martin B. Cherry. Music historian Don Cusic chatted about his new book “Chet Atkins: Mr. Guitar (Music of the American South).” Chet ...

While social media may make it seem like wellness hacks are more prominent than ever, researchers, celebrities, and publishers have been formulating and advertising diet trends for decades. The speed ...

At first glance, the keto and Atkins diets might be difficult to tell apart. That’s because these low-carb diets are actually pretty similar when it comes to the amount of macronutrients (fat, carbs, ...

At first glance, the keto and Atkins diets might be difficult to tell apart. That’s because these low-carb diets are actually pretty similar when it comes to the amount of macronutrients (fat, carbs, ...