Drizzled with a garlicky chile-soy dressing, this charred and smoky Korean fish dish makes for excellent drinking food.

The USDA’s 2024 report praised improvements in trout farming, which have made it a more eco-friendly and nutritious ...

While salmon is a well-known source of omega-3s, other foods like chia seeds, flaxseeds, and walnuts actually offer higher ...

Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...