Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...

Augmented Reality (AR) software has been developed by researchers at the University of Dundee to increase accuracy in ...

For many, fitness begins as a pursuit of aesthetics — building visible muscle, sculpting abs and chasing a lean physique.

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Researchers at Dundee University have developed a way to make epidurals safer and more efficient using holograms.

A patient with an underlying case of thoracic outlet syndrome — a condition in which blood vessels become compressed between the clavicle and first rib — would require surgery to prevent blood clots ...

The French national coach confirmed a report by a French journalist that Wembanyama had an operation for the condition that ...