Scientific research suggests that adopting an anti-inflammatory diet can dramatically reduce arthritis symptoms. This is because reducing chronic inflammation helps alleviate joint pain ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

The problem of joint pain increases a lot in summer. Due to a bad lifestyle and drinking less water, bones start weakening ...

Arthritis affects people of all ages with osteoarthritis and rheumatoid arthritis being the two most common kinds. There’s no ...

debilitating knee pain that stops them from doing their favorite activities. Sometimes it’s due to the limiting belief that once you have arthritis, you have “bad knees” for life.

It's helpful to follow a meal plan abundant in anti-inflammatory foods, similar to the Mediterranean diet, to help manage joint pain ...

Chronic pain affects millions ... Rheumatoid arthritis often shows significant improvement with omega-3 fatty acids and elimination of potential trigger foods, particularly those in the nightshade ...

Drinking ginger water for a week can enhance digestion, relieve nausea, boost immunity, and aid in weight loss. Regular ...

wondering whether it's just a bad night's sleep or something else? For many, these initial signs are ignored until the pain becomes a daily struggle. Rheumatoid arthritis is an autoimmune ...

If knuckle cracking causes you pain, there may be a physical problem. Studies don’t point to knuckle cracking causing arthritis. But osteoarthritis (arthritis from joint tissue breakdown ...

Load up on these easy-to-find superfood options with nutrients and health benefits to spare at Main Line area grocery stores.

Chronic pain is a daily battle for many, with causes ranging from back issues to arthritis and fibromyalgia ... minerals typically obtained through diet. Blood tests can help doctors identify ...