Yahoo

How to have a balanced diet? What you should and should not be eating and how much

A balanced diet is vital for maintaining good mental and physical health, optimal weight and fitness, and assuring you feel your best. "Finding a way of eating that is nutritious and sustainable not ...

Hrithik Roshan at 51 advocates portion control, Deepika Padukone at 40 follows balanced diet: 'Fighter' co-stars share their fitness mantras

Bollywood stars Hrithik Roshan and Deepika Padukone advocate for healthy eating habits. Hrithik, at 51, emphasizes portion ...
Tahoe Daily Tribune

Finding a fitness facility that pulls its weight

There is no secret formula to guarantee a healthy life, but eating a balanced diet that prioritizes nutrient-dense, ...
Amazon S3 on MSN

Boost your energy levels with a healthy and balanced diet

Boost Your Energy Levels, With a Healthy, and Balanced Diet. Lifehack suggests that a healthy and balanced diet can help ...
Daily Maverick

Make sure your budget is more balanced than your festive diet was

We've just come out of that time of year when everyone somehow decides it’s a good time to indulge – in unhealthy food and ...

Deepika Padukone At 40! How Balanced Diet & Exercise Regime Keeps This Actor-Mom Healthy & Glowing

While Deepika has been a trailblazing celebrity in advocating mental health awareness, the actress also prioritizes her ...

Deepika Padukone turns 40: A look at her diet and workout routine that keeps her in shape and healthy

Deepika Padukone rings in her 40th birthday in style, looking happy, fit and healthy. To know what all she does to look fit, ...
Healthline

Foods to Avoid and Include with Type 2 Diabetes

A balanced diet is crucial for managing blood sugar levels in type 2 diabetes, and understanding how different foods affect glucose levels is key. Focus on incorporating nutrient-dense foods, ...