Experts weigh in on the effectiveness of hair supplements for growth and health. Learn about benefits, risks, and dietary ...

In today’s world it has become a bit difficult to find time for any kind of physical activity. A lot of people do the 9 to 5 ...

I am a vegetarian and try to eat a balanced diet, but find I rely too heavily on carbohydrates to fill me up. What else can you suggest?

American Bakers Association provided input for the US government request establishing a definition of ultra-processed foods.

Wondering why you can't lose belly fat in menopause? Here's how to get rid of it! Coach Rosana Parra explains why dieting by ...

Boost your diet by pairing versatile soya with nutrient-rich foods. Combine it with whole grains for sustained energy, leafy ...

Managing diabetes doesn't mean a complete ban on sweets. Research suggests moderate ice cream consumption might even lower ...

Getting enough protein in doesn't require anything elaborate or expensive -- in fact, this pantry staple that can be made ...

Bappenas assessed that the cost of implementing a balanced diet is 66 percent higher than that of a sufficient one.

Even at 83, Amitabh Bachchan exudes energy and vitality. Discover the daily habits that keep him fit and full of life!

Prebiotics, probiotics, and protein shakes can enhance gut health, aid digestion, and boost recovery after workouts, says gut health expert Dr Arpit Bansal.

A clinical perspective on pet joint health, from the limits of supplements to the necessity of weight management.