The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

No single food can make or break a diet, yet we often find that many of our favorite foods get caught in unfair smear campaigns. One thing many people get wrong about nutrition is that it isn’t black ...

A medical breakdown of Kylie Jenner’s daily meals — what’s smart, what’s questionable, and what doctors really think. Secret Service finds 17 'skimming' devices in tour of San Antonio businesses ...

Share on Pinterest A new study finds links between exercise and mental health benefits that may offset some of the effects of a Western diet. The Good Brigade/Getty Images Consuming an unhealthy diet ...

How much do daily habits like diet and exercise affect your risk for cancer? More than you might think. Research has shown that certain dietary patterns and not being physically active are key factors ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

Some scientists argue that eating too little salt may be just as harmful as consuming too much, according to an article published by the BBC. Salt, or sodium chloride, is vital for maintaining the ...

Many people turn to the Bible for guidance in times of both triumph and hardship — but some say it can also serve as a guide for physical health. Dr. Josh Axe and Jordan Rubin, co-authors of the book ...

Even in later life, eating well pays off; researchers reveal that healthier diets can dramatically extend the lifespan of frail adults and cut their risk of early death. Study: Combined Effects of ...