Samrica Zogar, 37, was born with deformities in her feet - a condition that has yet to be diagnosed - making it difficult for ...

If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Betsy Gilman, of Perham, Minnesota, represented the U.S. at the World Masters Barefoot Championships in France and brought home several medals, including the gold. Betsy Gilman of Perham, Minnesota, ...

The quintessential stationary bike is the upright. Unlike indoor cycling bikes popularized by brands such as Spinning and Peloton, which are more geared toward high-intensity workouts that mimic road ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

The answer depends on your individual risk for bone fracture and the type of exercise. For most men with early prostate cancer, it’s safe to engage in light or moderate exercise. Physical activity is ...

State law does not regulate what footwear a person can or cannot wear while driving. Law enforcement can issue a reckless driving ticket if driving barefoot contributes to an accident. While legal, ...