Why Meghan Markle loves going barefoot at home and what research say about its health benefits

Meghan Markle embraces barefoot living at home, finding it demystifies her space and promotes calm. This habit aligns with ...

Meghan Markle goes barefoot for wellness—and she’s not the only one

It creates, she believes, a more calm and centred environment, and promotes greater wellbeing within the home she shares with Prince Harry and their two children: Archie, six, and Lilibet, four.