If there's one thing MomTok knows, it's how to live for the plot. That might mean going on a chaotic girls' trip, hosting a ...

Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

Yes, many south London gyms now offer premium facilities without central London prices. The standout is Crowns Gym in ...

Want to get your fitness game on track? Then add a few activewear pieces that will make you look good while you break a sweat ...

Gyms that focus on service and mental health are a small but growing part of the New Zealand fitness industry.

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute routine blends Pilates with cross-training for a core-shaking, ...

LEG DAY DOESN'T have to be the same stale series of squats and forward lunges. For a better, well-rounded workout, you'll want to introduce new exercises—and move in different directions—to really ...

Investing in stylish workout essentials is one of those things you rarely regret. Aside from keeping you fit, we turn to our ...

IN SOME PARTS of life, you'll need to choose one thing over another. Eating in or going out. Kettlebells or dumbbells. But you don't need to be totally ruled by a binary—and you don't have to choose ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

Sunny Sanskari Ki Tulsi Kumari Box Office 3rd Friday: Varun Dhawan's film enters 3rd weekend with Rs. 90 lakh, looking for Rs. 60 crore finish Kantara: Chapter 1 (Hindi) Box Office 3rd Friday: Rishab ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.