In hard numbers, the study showed that increased optimism led to an average gain of 16.9% in savings. That means an ...
Small shifts in thinking can lead to big gains in well-being and longevity. Are you someone who sees the glass half full, rather than half empty? Do you always seem to make the best out of a bad ...
Try and stay positive and loving toward them, even if they're not acting very lovable. When your energy is elevated, it can't ...
Optimism is often touted as the key to a fulfilling and successful life, with countless stories of people overcoming hardship through positive thinking. But what is it about optimism that makes it so ...
Liz Guthridge, leadership coach at Connect Consulting, helps individuals think more clearly, act more intentionally and live life more fully. Hedonic leaders and workers are individuals who find ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Toxic positivity—being overly optimistic in all ...
Optimism is often touted as the key to a fulfilling and successful life, with countless stories of people overcoming hardship through positive thinking. But what is it about optimism that makes it so ...