Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Jamie is a senior updates editor at Health. Jamie holds an M.A. in Expressive Arts Therapy and is a Licensed Private Career School Teacher in the state of New York. She has over a decade of experience ...

Cucumber juice is a natural, refreshing drink known for its incredible health benefits and hydrating properties. Made from one of the most water-rich vegetables, cucumber juice is not only low in ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

On January 7, Siddaramaiah completed 2,793 days as Chief Minister, thereby breaking Devaraj Urs’s record as the ...

SEATTLE — Seattle Public Utilities (SPU) has announced adjustments to water operations that may temporarily affect drinking water in some North Seattle neighborhoods. Residents in the potentially ...

Dr. Frankopan is a professor of global history at Oxford and the author of “The Earth Transformed: An Untold History.” This month Tehran, a city of 10 million people, was questioning its viability.

Researchers found that hot tubs raise core body temperature more effectively than traditional or infrared saunas, leading to stronger boosts in blood flow and immune activity. Only hot-water immersion ...

Think twice before buying bottled water on your next trip. The quality of what flows from the tap varies wildly across the globe. Some nations have perfected the art of delivering pristine water ...

The university provides support for employees’ physical, mental, emotional, and financial health through a robust and competitive set of offerings. This includes comprehensive health plans for medical ...