TUCKING into her steak, Molly Brown savours every last bite. After a decade of eating a vegan diet, it tastes all the better ...

Jackfruit, or kathal, offers numerous health benefits but isn't suitable for everyone. Individuals with latex allergies, ...

In addition to coffee snobs and social media influencers, the drink draws in fitness enthusiasts for health benefits ranging ...

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

An analysis found that a shrinking waist size was responsible for only around a third of the cardiovascular benefits in ...

This Mendelian randomization study found that low-calorie diets may slightly increase the risk of psoriatic arthritis, while ...

Jane was a longtime vegetarian who in her later years became vegan. She advocated for plant-based eating and meat reduction.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

A vegan diet can be extremely healthy but depending on your meal plans, it may also cause certain nutrient deficiencies including B12 and calcium.

Vegans have more restrictive diets than vegetarians — not only do vegans avoid meat, but they also avoid animal by-products, ...