Supplements containing as much as 12.5 times the recommended daily dose of vitamins are being sold on online marketplaces, ...

Supplements containing as much as 12.5 times the recommended daily dose of vitamins are being sold on online marketplaces, ...

Eggs are a nutritional powerhouse offering protein, vitamins, and minerals. Nutritionist Shalini Sudhakar advises that a ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

In some of the Asian-populated areas, many Asians are gathering and digging out okra, a finger-shaped vegetable, from full ...

Eating kale regularly can bring a range of benefits to your body, from boosting your immune system to improving digestion. Learn how this nutrient-packed green supports your overall health and why ...

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

Pregnancy demands crucial nutrients like Vitamin B12 for a healthy mother and baby. This vital nutrient supports red blood ...

Shopping for a multivitamin has crossed the line from being confusing to becoming mind-bending. On a recent visit to a CVS ...

Explore how vitamin B₁₂ supports the brain and nervous system, why deficiencies persist even in well-nourished populations, ...