It's not always easy to drink as much H20 as is recommended on a daily basis, especially when there are so many delicious ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

Chefs explain how to thicken soup using smart techniques and ingredients like a roux, cornstarch, and starchy vegetables — no ...

For a general pick-me-up, registered dietitian and author of The Everything Easy Pre-Diabetes Cookbook, Lauren Harris-Pincus, ...

(or cold) for hours - Whether you’re camping or commuting, keep your beverage at the ideal temperature with these flasks ...

The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

Dining can be expensive, but you don't have to stop going to your favorite restaurants. Use these tips to keep your wallet ...

Viral Melbourne baker Patti Chimkire, of Mali Bakes, shares her foolproof method for a delicate, gluten-free cake you’ll want ...