One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...