His Majesty has long been an advocate for food that improves overall wellbeing, so here are the three items he's "obsessed" ...

In addition to regular events, Fleeting Fern has launched their first weekend retreat in West Yorkshire, Summer Solstice weekend June 2025, called Roots and Radiance. The retreat will give ...

Dan Buettner has spent 20 years researching the world's six 'Blue Zones' where people are reportedly more likely to live to ...

Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life ...

The 'longevity diet' favours fish and plant-based proteins, and even welcomes a good amount of carbs, according to a new ...

Going to the gym, having a balanced diet, and having a positive mindset are cornerstones of a healthy and fulfilling ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

At longevity clinics, people are shelling out for exhaustive medical tests and treatments like plasma exchange and peptide ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...