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Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

Recently, nutritionist Reema Hingorani Madhian took to her official Instagram handle to share some of the best diets for women suffering from the condition. Protein is a vital nutrient that our body ...

If you’ve noticed a shift in your body shape around the time of menopause, you’re not alone. Those years of transition can ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

And if you’re following the Mediterranean diet, you might wonder what are some of the best foods you can incorporate ... butter is often the go-to source of fat. However, Russell points out ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

The right amalgamation of diet ... Woman reveals how she lost 27 kilos with... Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... Increased amount of fat ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Scientists from the University of Warsaw have revealed the one word you definitely should not include on your profile - vegetarian.