EXTERNALLY, the differences between men and women are fairly obvious. But there are also lots of internal differences, which aren’t always as evident and they can have a big impact on everything ...

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

Topiramate, also sold under the brand name Topamax, is a drug approved by the U.S. Food and Drug Administration (FDA) for ...

Tracey Sandbach and Trudi Goodchild joined a local slimming club and made several lifestyle changes together on their weight loss journey ...

In what feels like the biggest health craze in years, weight loss jabs like semaglutide (Ozempic and Wegovy) or tirzepatide ...

SYNC isn't just about losing a few pounds. It's about helping your body function better, every day. Chromium helps balance ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Prebiotics and probiotics can support your gut health and potentially aid in weight loss. Here's how to add prebiotics and ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how long it takes to lose weight, and keep it off.

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

Luckily, Dr Eric Berg, who specialises in intermittent fasting and healthy ketosis, has shared one food that he says is the ...

When it comes to your meals, eating nutrient-dense foods that are high in protein and fiber is the obvious choice for weight ...