Arguably one of the most versatile canned products on the market, canned beans continue to be a dietitian’s go-to staple. For reference, ½ cup of black beans provides 8 grams of fiber and 7 grams of ...

Sydney Sweeney flaunted her 30-lb weight loss following her 'Christy' role while posing for her new lingerie line. Read more ...

"The best plan is to start healthy habits while still on the medicine," Dr. Ash said. "Doctors say the shot should still be ...

After losing more than 200 pounds, Jelly Roll shared how his past cocaine addiction helped his weight loss journey and ...

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Medical weight loss is a personalized, medically ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

From cottage cheese to goat cheese, a registered dietitian shares the best cheeses to enjoy while focusing on fullness, protein, and smart portions.

Haque had trouble walking at first. Because of his weight, he “suffered from a lot of chronic conditions,” he tells TODAY.com ...

Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most effective eating plan is one you're able to adhere to long term.

The Withings Body Smart scale measures eight key metrics: It’ll tell you your weight, body fat (including visceral fat) and ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.