“At any age, it’s important to keep growing. Trying something new is proven to expand your neural pathways, which helps you ...

The yelling, the sweat, the thousand-yard stares — these movies either nailed the chaos or missed it. Every service member ...

There's no denying that the Aldi Reformer Pilates machine is a winning way to get fit for less than a studio membership, but ...

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

Running I have weak knees but this Saucony running shoe supports my joints, and the entire line has a 25% discount—but I've ...

Unlike running shoes that propel you forward, gym shoes are designed for side-to-side movement with a flatter base and solid heel support for exercises like squats and lunges. They offer ...

The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

Lululemon’s Align pants are one of the most universally beloved pairs we’ve written about. Expecting mothers , yoga instructors, and other fitness folk all praise their high-rise fit, durability, and ...

Minter Ebers is also the founder of Carrie's Pilates, which has five locations across the US and Canada. Her classes ...

I chatted with Fitbit's new Gemini-powered virtual fitness trainer for nearly 20 minutes, and it wasn't nearly as weird as I ...

Pam has been able to remain a source of inspiration for her clients thanks to help from these White Plains Hospital surgeons.

Are you a certified fitness professional based in the United States looking to take your career to the next level? We’re hiring Fitness Instructors across various specialties: Personal Training, Group ...