Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

"On the list of best diets ... and focuses on increasing unprocessed foods with high nutrient density." The diet is a plant-based nutrition plan that mimics the regional cuisines of the countries ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

It's rich in foods like ... as did plans with big claims not backed by strong scientific evidence. Diets that ranked low on the list were: How to find the best diet for you To compile the rankings ...

An ideal Mounjaro diet plan should focus on nutrient-dense ... While no specific food is entirely off-limits on Mounjaro, it's best to be mindful of your food choices. Mindful eating—selecting ...