With some tips from three nutrition experts, you can select the best cereals for your health. First, don’t get confused by a ...

A new Consumer Reports investigation of popular dog food brands reveals what’s in that food might not always be what you think you’re feeding Fido.

Hummus is the the best snack for weight loss. The combination of protein and fiber in each 1/4-cup serving helps keep you satisfied. Scoop it up with fresh vegetables like cucumber slices and bell ...

Since frozen produce is picked and preserved at its peak, it can sometimes be considered more nutrient dense while also cutting down on food waste.

Weight loss medication, such as GLP-1s and oral medications, can be useful for some to suppress your appetite and curb ...

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and safety of common weight loss supplements.

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

We recently published a list of the 10 Best Vegan Stocks to Buy According to Analysts. In this article, we are going to take ...

Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils are also good for your health.

For nearly three decades, the Blood Type Diet has captivated health-conscious individuals with its alluring premise: eat ...