Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

Imagine a place where the aroma of crispy, golden-fried chicken wafts through the air, drawing you in like a cartoon character floating on the scent trail. That’s Thurmont Kountry Kitchen for you.

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...