Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

What's the magic formula for keeping a healthy weight? It's pretty simple: a balanced diet and regular exercise. One of the main tips for losing weight and keeping it off is to ditch unhealthy foods.

Mark Labbett, famously known as The Beast from The Chase, has stunned fans with his remarkable 10-stone weight loss transformation ...

Let's dive into natural and effective alternatives to medications like Ozempic for weight loss. Through the expert guidance ...

Trying to hide my shock and disappointment, I put on a fake smile and pretended it was normal for me to parade around a shop, ...

Everything to know about tonight's Israel Adesanya Vs. Nassourdine Imavov fight card - Results, winners, losers, bonus ...

Our presenters reveal their choices for their favourite food books of the year.