Winter is coming and so are the multiple flu and viral infections that will be sending literally everyone into a coughing and ...

Want stronger, healthier lungs? Try these powerful breathing exercises that improve lung capacity, boost oxygen flow, and may even help you breathe like an athlete. With our present lifestyle approach ...

Adding home remedies on top of your prescribed asthma medications can help you fight inflammation and remove stale air from your lungs.

Various exercises, including diaphragmatic and pursed-lip breathing, walking, swimming, and HIIT, can significantly strengthen lung function and improve oxygenation. Pranayama and strength training ...

The best exercises for asthma are workouts that avoid cold, dry air and include short bursts of energy, rather than long, ...

We all know the importance of brain health, gut health and heart health, but when it comes to lung health, it’s probably not something many of us think too much about. But research shows that your ...

Lung cancer attacks your respiratory system, which is so central to exercise that people with this condition probably shouldn’t do it, right? Wrong. Research shows that lung cancer exercise programs ...

We’ve all been there. Stressed out, tired, or struggling to catch our breath during a new fitness class. So, what if we told ...

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...