Technique may enable doctors to rescue patients whose airways are blocked by injury or inflammation or whose lung function is ...

Spending many hours sitting in the same position is one of the most common habits nowadays, especially for those who have ...

Avoiding smoking of all sorts and staying indoors if you have lung disease are two keys to protecting your lungs.

Japanese and US researchers have developed a groundbreaking treatment for people who can’t breathe through their lungs — by ...

Try these 5 yoga poses to build strong bones, increase flexibility, and support health and wellness through mindful movement ...

Winter is coming and so are the multiple flu and viral infections that will be sending literally everyone into a coughing and ...

Share on Pinterest To boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit: Bisual Studio/Stocksy Getting enough exercise is an essential part of keeping ...

to the next level. Instead of slowing down as the days get shorter, athletes should lean into the fall season. It's the ideal time to build strength, endurance, and confidence. All that's needed are ...

Exercise snacks-intentional short bursts of physical activity-may be an effective way of boosting the cardiorespiratory fitness of physically inactive adults, finds a synthesis of the available ...

Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Neuroscientist Andrew Huberman reveals his top tip for long-term exercise success, offering advice that works for beginners and exercise enthusiasts alike. Anyone who points to a lack of time or a ...