After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the ...

We typically think of menopause as something that impacts women in their 50s, but it’s good to know what’s coming down the ...

One of these is certainly menopause which involves some symptoms including the control of weight checked which can be ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the medication Lexapro ...

A celebrity health expert has spotlighted one ordinary kitchen staple that could help prevent weight gain ... highly unlikely menopause symptoms can be controlled through diet' overall.

Still, there are no shortcuts to losing weight. Weight loss is best achieved through a nutritious diet and regular physical activity. To better understand the effects, Takahashi compared the ...

Claire, a weight loss expert, has shared her top tips for losing weight during menopause, advocating for the 80/20 principle. She explained: "If 80 per cent of our calorie intake is coming from ...