How to know if a supplement is any good – what works and what doesn’t? - These are all the red flags you need to be aware of ...

We've reviewed probiotic supplements from brands including Boots, Holland & Barrett, Optibac and Symprove to uncover the best ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

Garlic adds flavor to many dishes and offers health benefits. Eating it at certain times may enhance its benefits for ...

There's no shortage of advice and support for Irritable Bowel Syndrome sufferers, but finding a solution can be a long and ...

Therapies to alter behaviour could be the most effective first step to cure irritable bowel syndrome, more than existing go-to treatments, a new study suggests. Irritable bowel syndrome, or IBS, is a ...

Treating irritable bowel syndrome (IBS) involves making lifestyle changes like eliminating dairy, wheat, and carbonated ...

Pumpkin seeds are small but packed with nutrients, offering impressive health benefits. You can enjoy them at any time of day, but there are specific times when they may be particularly helpful for ...

If you’re considering supplements, high-quality options can be expensive ... This is especially true for those with sensitive digestive systems or conditions like IBS. To avoid these issues, it’s best ...

1 Hengyang Medical College, University of South China, Hengyang, China 2 Hunan Normal University Affiliated Hengyang City Central Hospital, Hengyang, China The final, formatted version of the article ...

Gut health must be a priority for every person because the gut houses 80% of the immune system and the trillions of microbes ...