A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

Between work, family, and life, finding the best multivitamin for women can be confusing. Here’s how to choose the right one ...

People who are pregnant, experiencing menopause, or who are breastfeeding may need to take vitamins like vitamin c, d, ...

Americans are iron deficient and at risk of anemia. You can combat iron deficiency with iron supplements and diet.

I drank Spatone every day to see if it could boost my iron levels – here’s what I found - Mixing Spatone with fruit juice is ...

A crucial guide to optimizing the efficacy of your daily wellness routine by understanding the principles of nutrient ...

Dietary supplements such as iron, calcium, magnesium and zinc do not mix well with coffee and should be taken at different times.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you’ve ever wondered why some people seem to keep ...

Some studies have found that multivitamins don’t actually improve health outcomes, but certain groups might benefit.

What’s the best sleep support supplement? Sleeping is the body’s repair and recovery process. Waking up from a good night’s sleep with energy and clarity of mind is an invigorating feeling. And since ...

For good reason, too—scientists have spent decades researching creatine and found that active people who consistently take creatine supplements can enhance their strength and add muscle. (New research ...