Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...

The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread, and mineral water as some of the best natural treatments.

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and supplement sources for a balanced microbiome.

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Can one supplement improve both gut & skin? I tested PrimeBiome for 30 days and the results were surprising. Read PrimeBiome ...

Clark, a nutrition expert and course tutor at Open Study College, debunks the biggest nutrition myths when it comes to taking ...

Some doctors recommend taking probiotics during and after you complete a course of antibiotics — here's why.

Plan B is an emergency contraception pill that decreases in effectiveness the longer you wait to take it after unprotected ...

Yogurt is often at the top of the probiotic foods list. It's ubiquitous in kitchens around the world, providing an abundance of nutrients, as well as gut-healthy bacteria in as little as one serving.

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...