Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

New research uncovers hidden risks and surprising benefits of weight loss drugs like Ozempic, reshaping how we see these popular medications.

Mark Labbett, famously known as The Beast from The Chase, has stunned fans with his remarkable 10-stone weight loss transformation ...

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

There are various everyday issues that not only interrupt your sleep but are distressing as well. And so, to get rid of these conditions, there are a few expert-backed sleeping positions that can help ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...

If you have obesity, losing even a little weight helps not only improve your overall health, but also prevent liver issues such as MASH.

Princess Kate's mum, Carole Middleton, previously revealed that her quick weight loss was down to a certain diet that was ...

They were all on a Mediterranean diet and divided into four time-restricted fasting groups. Researchers found that all ...

When trying to lose weight, avoid extreme restrictions or punishing workouts. Instead, focus on balance, patience, and ...